Having Trouble.

Ever since our Caribbean cruise in March, I've been struggling with my food. I'm eating way to much sugar, and my portions size is way out of whack. I find myself eating more and more junk and craving it all the time.
I had reached a low weight of 176.5, and now I'm up to 185. I can't afford the weight gain, both physically and mentally.

What to do?

I've decided a daily blog my be of some help. I know I need to write down my food and weigh and measure everything I eat. I need to get back to basics. The trouble is this reminds me of the good old days of dieting which scares the hell out of me.

Once upon a time these were my new lifestyle changes and now it seems like diet struggles.

Today I started this gloomy day with a bowl of ice cream. How insane is that?
My next meal will be a Lean Cuisine. Not sure about dinner, but I will weigh and measure it so I don't over eat.

I think the free for all eating on the cruise brought out the old habits, and like they say, old habits are hard to break.

I want to go back to the gym, but at this time it's nearly impossible. We just got a new puppy and he's still to young to be left alone. I'm hoping in the next few weeks I'll feel comfortable to leave him with Kayla our older dog.