Almost 4 months out.

Tomorrow I'll be 4 months out. So far I'm down 70.5 lbs. Not to shabby.

Life is moving along. I must make a confession though.
We just got back from a 2 week vacation in the Dominican Republic. I broke some of the rules while I was there. I drank with my meals, mostly because there food made my gut feel like a rock. I ate mostly fruits and veggies, but was unsure of sugar contents. I did the best I could and limited my intake. The biggest problem was they only served food at certain times and by the time it was meal time, I was starving. The first two bites felt like I was dropping a rock down an empty well. It hurt. So I've learned that I shouldn't let myself get that hungry.

Anyway, I'm back and back to the rules. Back focusing on protein intake and back to my vitamins I forgot to take.

Man I was bad, but still managed to come home with a 2.5 lb loss.

That's all for now.