So my goal is to lose 25 lbs. starting at 190 lbs. Today I'm down 2, leaving me 23 lbs to go. I'm weighing in at 188 lbs.
Going to follow my rules of surgery.
Last night I didn't eat anything after 8pm and this morning I have taken my vitamins. I'm also starting my day with a cup of green tea.
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Dr. Jon Schram* is a bariatric and general surgeon with more than 18 years of general surgical experience. He serves as a bariatric surgeon at Forest Health Medical Center in southeast Michigan, and in Holland, Michigan.
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