What a glorious day. For the past 8 days, the temps here have reached into the 70s. Unheard of for March. Today is the first day of spring and temps will soar to reach 80. The sun is shining, the birds are singing and I'm back to the weight I was before I left Mexico.
Today I weighed in at 183 lbs. I feel energized and pumped to lose the last of this weight.
I'm setting a new goal to reach 170 by the first day of summer. For the first time in a long time I feel I can really do this.
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Summer Issue of Weight Matters Magazine
2 years ago
Dr. Jon Schram* is a bariatric and general surgeon with more than 18 years of general surgical experience. He serves as a bariatric surgeon at Forest Health Medical Center in southeast Michigan, and in Holland, Michigan.
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