It was a good day until I came home to the monster burgers that Dan cooked. I ate 2/3 of what Bry termed a sky burger. I also had a few fries.
Besides that, I ate a can of Italian tuna salad and my breakfast I already mentioned.
Didn't do so well with water. Every time I tried to grab a bottle I'd get busy doing something and forget.
Haven't been exercising either. Just don't have the time right now trying to get everything in order before we leave.
Just about all packed up. A few last minute odds and ends is all that's left and I have lists made out for that.
Posts
Summer Issue of Weight Matters Magazine
2 years ago
Dr. Jon Schram* is a bariatric and general surgeon with more than 18 years of general surgical experience. He serves as a bariatric surgeon at Forest Health Medical Center in southeast Michigan, and in Holland, Michigan.
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