Food has been so bad. Lots of bread and portions way out of control.
I started taking Raspberry Keytones recommended by Dr. Oz. It's suppose to trick your cells into thinking their thin. The results were amazing on TV. I guess we'll see.
Today's weight was 189.
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Dr. Jon Schram* is a bariatric and general surgeon with more than 18 years of general surgical experience. He serves as a bariatric surgeon at Forest Health Medical Center in southeast Michigan, and in Holland, Michigan.

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