Well it's purée day. I just had 2 tsp of cottage cheese and 4oz of the content of Dan's soup all mushed up mixed with mashed potatoes. I made sure to measure. If I'm going to do this, I'm going to do it right.
Today's weight is 186 lbs.
Plan on cleaning today since I have nothing else going on.
Will concentrate on drinking water between my meals and will continue to weigh and measure my food.
Just 12 days left till we leave for vacation. I can't decide if time is flying or if it's standing still.
Posts
Summer Issue of Weight Matters Magazine
2 years ago
Dr. Jon Schram* is a bariatric and general surgeon with more than 18 years of general surgical experience. He serves as a bariatric surgeon at Forest Health Medical Center in southeast Michigan, and in Holland, Michigan.
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